A great way to work your abdominal muscles is to use a pilates ring, its a rubber ring that can be bought at fitness stores or online for around $20.00 *plus tax*. Heres a video of some of the workouts you can do with the ring.
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A great way to work your abdominal muscles is to use a pilates ring, its a rubber ring that can be bought at fitness stores or online for around $20.00 *plus tax*. Heres a video of some of the workouts you can do with the ring.
